Food antioxidant E301 Sodium ascorbate is one of the varieties - in fact, this substance is the sodium salt of ascorbic acid, which together with plays the role of both a vitamin and an antioxidant.

Outwardly, this food supplement looks like a powdery substance of white color. Due to the special properties of the food antioxidant E301 Sodium Ascorbate, it is highly soluble in water. Meanwhile, in the process of storage and transportation, sodium ascorbate requires increased attention and caution - it is strictly forbidden to mix it with other substances.

In the food industry, the antioxidant E301 Sodium Ascorbate is commonly used in the production of bakery products as an acidity regulator and flavor enhancer. In addition, it is actively used in the production of many types of margarine and mayonnaise, since the addition of this powder significantly extends the shelf life of products.

The food antioxidant E301 Sodium Ascorbate does not bypass the production of canned food and sausages - there it is responsible for preventing spoilage and oxidation of fats, as well as modifying nitrates. In addition, the stabilizing properties of the food antioxidant E301 Sodium Ascorbate are also important, due to which a more stable and natural color of meat and sausage products is provided.

In the field of medicine, E301 finds its use in the composition of a drug called Ascocin. So, one tablet of this drug contains about 400 mg of sodium ascorbate. This drug is used, as a rule, to strengthen the immune system.

The benefits of food antioxidant E301 Sodium ascorbate

The use of this substance is not prohibited by law in many countries of the world, including the Russian Federation, due to the predominance of the benefits of the food antioxidant E301 Sodium Ascorbate for human health over the possible harm. However, its use is due either in combination with other ascorbates or the obligatory implementation of technological instructions.

The established allowable daily intake of E301 is no more than 15 mg per kg of human body weight. In terms of ascorbic acid (vitamin C), this is considered the norm for the required amount of this element in the human body. For pregnant women and heavy smokers, the required dose of E301 is slightly increased.

Not being an allergen, sodium ascorbate, in addition, is able to activate the protective functions of the body, as well as regulate the absorption of trace elements and vitamins from food. In addition, the benefits of the food antioxidant E301 Sodium Ascorbate is the participation of the educational processes of bone and connective tissues. In the event of an excess of sodium ascorbate in the human body, this substance is able to transform into oxalic acid.

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General characteristics and receipt

E301 is the sodium salt of ascorbic acid. It is a white powdery substance. The smell is absent, the taste is with a characteristic sourness. It dissolves well in water, but it does not dissolve in fats.

Transportation of sodium ascorbate and its storage is carried out according to special rules. It must not be mixed with other substances. E301 is packed in a special container and must be placed in an additional polyethylene liner or laminated food foil.

For the production of additives use:

• ascorbic acid;
• water;
• sodium bicarbonate (soda).

Ascorbic acid is dissolved in water, caustic soda is added. As a result, foaming occurs. When it is over, isopropanol is taken and sodium ascorbate is precipitated with it.

Purpose

E301 is an antioxidant, antioxidant, preservative. It regulates pH, stabilizes the shade of products, improves taste, preserves the structure of raw materials, and increases shelf life.

Impact on the health of the human body: benefits and harms

Sodium ascorbate is a safe supplement that does not harm health when used wisely. In order to prevent overdose, it is recommended not to go beyond the maximum daily dose of 15 mg per kilogram of body weight.

E301 is a biological form of ascorbic acid, therefore it has the same beneficial properties as vitamin C. Due to the presence of alkali, the taste of the supplement is milder. It can be used by people who are contraindicated in taking ascorbic acid in its pure form (for example, due to allergies or increased acidity of the stomach).

The positive effect of sodium ascorbate:

• prevents the accumulation of free radicals in the body;
• reduces the risk of heart disease;
• serves as a prevention of vitamin C deficiency;
• prevents atherosclerosis;
• helps to cope with infectious and chronic diseases;
• boosts immunity.

Studies have been conducted at the American National Institutes of Health that have shown the ability of sodium ascorbate to prevent the development of cancer.

The use of E301 in large quantities can disrupt digestion. The additive can cause negative consequences in case of kidney failure and diseases of the urinary system. This is due to the fact that excess substances in the body are broken down to oxalic acid, which forms oxalate when interacting with calcium. As a result, kidney stones may occur.

Usage

As a dietary supplement, sodium ascorbate has many functions. It maintains the required level of acidity, delays oxidation processes, protects products from spoilage, fixes color and suppresses the toxic effects of nitrates.

Products to which E301 is added:

• fruits and vegetables (spray the surface to protect against spoilage and browning);
• meat and fish products;
• bakery products (to improve the quality of the dough);
• beer (additive slows down fermentation);
• juices, fruit wines;
• canned fruits and vegetables;
• baby food (juices, drinks, biscuits, crackers, cereal products).

E301 is also used in the following industries:

• cosmetology (added to shampoos, anti-aging products, lifting creams);
• medicine (in the manufacture of vitamin preparations, medicines against viral diseases, means to increase immunity);
• animal husbandry (as part of vitamin supplements for feed).

Sodium ascorbate is part of the drug "Ascocin". The drug strengthens the body's defenses. The additive is also used for the production of cosmetics for children.

Legislation

Sodium ascorbate is a safe food additive, so there is no ban on its use. The list of countries using E301 includes Russia and Ukraine. The video below tells more about the antioxidant.

Are dangerous.

An example of this is dietary antioxidants.

Their action is aimed at protecting against the adverse effects of free radicals and preventing oxidative processes in the cells of the product.

They can even slow down the aging process, so it is essential to include such components in your daily diet.

In the manufacture of food products, they are actively used, as they improve the color of the product, extend the shelf life and prevent its oxidation.

In this production, the use of natural and synthetic antioxidants is allowed. The latter, due to their availability, are preferable in production.

The most common substances obtained artificially are E301, E307, E304, E316, E319.

E 301: harm or benefit?

E301 - what is it?

This ingredient is often referred to as "sodium ascorbate", and is the sodium salt of ascorbic acid.

Synthesize it quite simply: dissolve ascorbic acid in water, adding ordinary soda in the process.

As a result, after the foam subsides, the desired component is precipitated by adding isopropyl alcohol.

E 301 is a powerful antioxidant with zero danger. Therefore, the additive is widely used in the production of bakery products, margarine, mayonnaise, sausages, fish and meat semi-finished products.

The benefits of sodium ascorbate for humans are undeniable:

• reduces the risk of developing diseases of the cardiovascular system;
• prevents the formation of atherosclerosis;
• helps the whole body fight viral and infectious diseases;
• activates the protective reactions of the body;
• helps to digest food better;
• improves the condition of the skin, hair and nails.

The allowable daily intake should not exceed 15 mg / kg, since with an excess of sodium ascorbate it is converted to oxalic acid, which can provoke the formation of kidney stones.

Is it dangerous to use E307?

E307 is also known as alpha-tocopherol, or vitamin E, which is the main antioxidant in the human body.

In its natural form, vitamin E is found in fish, meat, milk, herbs, oils and cereals.

Vitamin E significantly slows down the process of fat oxidation and prevents the creation of harmful free radicals.

In a synthetic form, the vitamin is added to foods containing a large amount of fats and oils, since the substance E307 can significantly extend the shelf life.

The additive is also used in the pharmaceutical industry in the production of vitamins and in cosmetology in the production of creams, shampoos, masks.

The benefits of E307 are undeniable, because it has a positive effect on human health:

• promotes the absorption of oxygen at the cellular level;
• beneficial effect on the reproductive system;
• improves the condition of the skin, hair, nails, prevents the formation of age spots;
• ensures the absorption of vitamin A;
• helps in the treatment of herpes, ulcers, eczema.

Is it safe to use E304?

E 304 - ascorbyl palmitate - another component that is safe for human health and is used in the production of food products.

It is also obtained synthetically by combining ascorbic and palmitic acids.. This is the fatty component of ascorbic acid. It is a white powder with a slight lemon odor.

It is used to eliminate rancidity in fats and refined vegetable oils, in the production of mayonnaise, sausages and semi-finished meat products, it can be added to instant potato dishes, as well as in the production of flavors.

Allowed in the manufacture of baby food, mixtures and powdered milk.

The synthetic additive also has stabilizing properties.

It does not harm the body, but the maximum allowable daily intake should not exceed 1.35 mg / kg of body weight.

More benefit or harm from E 316?

E316 - sodium erythorbate - a white powder, odorless, but with a slightly salty aftertaste.

This is another antioxidant that is safe for humans to consume.

It dissolves well in an aqueous and alcoholic solution, but this property is absent in a fatty and oily environment.

E316 is synthesized by combining ascorbic acid with sodium hydroxide, and is also obtained from natural sugar cane, corn and sugar beets.

In addition to being used as an antioxidant, erythorbate can be used as an acidity regulator and color stabilizer.

You can meet E316 on the packaging of meat, sausages and semi-finished products, in canned fish. The additive is able to prevent darkening of the fruit skin when exposed to oxygen. In addition, E316 is added to the composition of confectionery, bakery products, various fats, drinks containing alcohol and not containing.

It is easily excreted from our body, it is completely safe and approved for use. The daily rate should not exceed 5 mg/kg of body weight.

What effect does E319 have?

E319 - tert-butylhydrohenone is also completely approved for use.

But unlike the previous ones, E319 belongs to the category of "conditionally safe".

The rate of its consumption should not exceed 0.2 mg/kg of human body weight.

What harm can be expected from E 319?

She can call:

• asthma attacks or choking;
• vomiting;
• allergy;
• hallucinations and delusions.

This reaction is due to the chemical origin of the component. The benefit lies in its peculiarity to leave the taste and color of finished products unchanged.

The component is added in the manufacture of mayonnaise and various ready-made sauces based on it, instant soups and mashed potatoes, semi-finished confectionery products, breakfast cereals.

Conclusion

The effect of antioxidants on our body is certainly beneficial.

Not all synthetic ingredients are harmful.

But the choice of products that contain synthetic ingredients must be approached wisely, after carefully studying the label.

Antioxidants can:

1. Extend expiration date.
2. Prevent the occurrence of oxidative processes.

All of the above additives are officially approved for use on the territory of our state and most EU countries, but you should not exceed the daily rate of their consumption.

Sodium ascorbate can often be found in the list of food additives in products that are quite familiar to ordinary people. Because of this, many have a fair question as to whether this component did harm.

In fact, the substance, which in a specific classification goes under the serial number E301, is one of the varieties that is recommended for adults and children.

From a chemical point of view, the composition provides for the sodium salt of ascorbic acid. It acts as an antioxidant when combined with E300.

Distinctive features

Externally, the antioxidant does not have any atypical products for this kind of supplement compared to other widely used supplements. This substance in the form of a powder is white in color and dissolves well in.

But in terms of transportation and subsequent storage, special requirements are put forward for this powder. We are talking about the need to protect the purchase from mixing with other substances, even in a minimal amount.

In food production, the agent is added in order to improve the final taste characteristics, as well as adjust the acidity index. Such properties are especially needed in one vial for the production of bakery products.

The antioxidant has found wide application in the field of production and. With the help of this additive, technologists achieve a significant extension of the shelf life without losing the original qualities in terms of taste, aroma, and texture.

For a food supplement, there was a place even in the production of canned food and sausages. There experts involve her in order to avoid the possible portion of the finished product, which often pursues all-natural products in the oxidation of fats. E301 blocks a significant change in the nitrates included in the composition due to its stabilizing properties. As a result, the finished sausage product is able to boast of a color that is stable and close to the natural range.

In addition to being widely used in the food industry, ascorbate has also been used by pharmaceutical companies to create medicines. The most striking example of this is the drug Askocin. One tablet of the drug contains approximately 400 mg of this active ingredient. With its regular intake, it turns out to strengthen the immune system, which is especially important in the winter season during a surge in seasonal diseases. You can buy it at a pharmacy.

Legislative approach

In most states, the food additive is on the list of permitted. This is explained by the fact that in the course of numerous studies, researchers have come to an unambiguous conclusion. The benefits and the absence of a direct threat to the body outweigh the possible harm.

The most important thing in this case is to adhere to the recommended dosage. Experts advise to consume no more than 15 mg per 1 kg of the weight of the eater. It is important to take into account all possible sources of ascorbate at once.