What is useful rosehip decoction? This popular drink is useful primarily as a tonic and tonic that enhances immunity. Rosehip decoction is especially effective for the winter season. The medicinal properties of wild rose are used in the treatment of diseases of the digestive system, kidneys and various inflammatory processes. Rose hips are used as a remedy against pathogenic bacteria. Doctors recommend using rose hips as an additional remedy in the treatment of high blood pressure and problems with blood vessels.

The healing properties of wild rose are an indisputable fact. In terms of the number of useful substances that a person needs daily, rose hips can be called a record holder. Moreover, in terms of the concentration of useful trace elements, rose hips are many times superior to all berries, fruits and herbs. Rosehip leads in the amount of ascorbic acid in it and is 10 times higher than lemon or currant in its content. And in terms of carotene content, rose hips are ahead of sea buckthorn, carrots and apricots. Rosehip contains vitamins B, C, K, E, R. In addition, it contains calcium, potassium, magnesium, and chromium.

Rosehip as a means for weight loss

Rosehip is not only a storehouse of useful vitamins, but also an effective proven tool for combating excess weight. Rosehip broth contains many nutrients that can perfectly saturate the body with useful compounds that speed up metabolism. In order to see the results of the “miracle plant”, you need to drink a decoction or infusion of rose hips 3-4 times a day every day. On average, the course of admission lasts from two to four weeks.

You can prepare a decoction as follows: 3 tbsp. dry rose hips pour 1 liter of boiling water, leave for 12 hours. Take a drink 30-40 minutes before meals.

Rosehip during pregnancy

As you know, not any medicinal plant is allowed to be taken during pregnancy, since many of them have a large number of contraindications. But the wild rose is absolutely not one of them! On the contrary, it will be the best measure of any viral diseases. Regular use of tea or rosehip decoction for a future mother is the most safe means of protecting and strengthening the body.

Moreover, the use of wild rose decoction will significantly unload the work of the kidneys and give a slight diuretic effect. Of course, you should not treat this with fanaticism - everything should be in moderation. For pregnant women, rosehip broth should not exceed 1 liter per day, otherwise you can only harm your body.

How to brew rosehip

In order to properly brew rose hips and get the maximum of its benefits, it is necessary to observe the proportions, boiling time and infusion time. The secret is simple: the ratio of water and rose hips should be in the proportion of one to ten, that is, 1 liter of water is needed for 100 g of rose hips. Before preparing the infusion, the rose hips can be pre-crushed, then the infusion time is reduced. When preparing a rosehip broth, you need to bring it to a boil, then cover and let it brew for up to 12 hours. Adding sugar is not recommended, but you can.

Rosehip: recipes

Rosehip and raspberry tea

Vitaminized tea with the addition of rose hips and raspberries is perfect for colds in the winter season.

Recipe: rose hips and fresh raspberries (freshly frozen can be used) pour 200 ml of boiling water in equal proportions, let it brew until the tea temperature reaches room temperature. You can add honey or currants in the same proportions. Drink 3-4 times a day, be sure to prepare a fresh decoction for each time.

Rosehip soup with apples

For cooking you will need: 100g rose hips, 3 red apples, 3 tbsp. sugar, 1 tbsp. potato starch, 100 ml cream with 10% fat, 300 ml water, 250 g wheat bread.

Method of preparation: peel the apples, cut the core and grate on a medium grater. Pour the resulting mass with sugar and leave in the refrigerator for several hours. Rose hips and apple peel pour boiling water and boil for 10-15 minutes. The decoction should be infused for 4-5 hours. Strain the broth, bring to a boil and add starch. Combine the apple mass with sugar with the broth and bring to a boil. When serving, add cream and croutons to the soup.

Contraindications to the use of wild rose

A decoction of rose hips is certainly useful, but still for some people it may be contraindicated. For example, it is possible for a high content of vitamin C. Therefore, first of all, you should make sure that the fruits are completely safe for health and will not cause any serious consequences.

Also, do not get carried away with rosehip infusion for people who suffer from diabetes or cholelithiasis. Rosehip contains a large amount of ascorbic acid and is contraindicated in people suffering from ulcers and gastritis. Before using a decoction, tea or infusion of wild rose, be sure to consult your doctor.

Cook rose hips for 30-40 minutes

Brew rose hips from 45 minutes to 6 hours

How long to cook rose hips?

Rosehip is one of the sources of vitamin C. Its fruits can be eaten fresh and boiled. It is convenient to store rose hips in dried form. Also, this product is widely used as an ingredient for preservation (various compotes, decoctions, drinks). From what result we want to get in the end, the cooking time of the rosehip will depend. Fruit decoctions and infusions take longer to cook than, for example, compotes or teas.

The benefits and calorie content of rose hips

Rosehip has been used for medicinal purposes since ancient times. The composition of this plant includes a large amount of vitamin C and E, which contribute to a speedy recovery from colds (flu, SARS), and various inflammatory processes that occur in the human body.

The benefits of rose hips for restoring blood circulation to the cerebral cortex have been proven. Regular use of this product has a positive effect on physical health and immunity.

Rosehip is widely used as a therapeutic and prophylactic agent for the oral cavity. Thanks to its astringent properties, it eliminates bleeding gums. This product even has a healing effect. But excessive consumption of rose hips can lead to the destruction of tooth enamel.

Rosehip has a choleretic and diuretic effect. Moderate consumption of this product benefits the human body, relieving diseases of the gallbladder and kidneys, as well as the gastrointestinal tract.

100 g of the product contains:

• calories - 108-109 kcal;
• proteins - 0.8 -0.9 g;
• carbohydrates - 22-23 g;
• fat - 0.3-0.4 g.

How to cook wild rose hips?

There are a huge number of ways to prepare rose hips. Tinctures, decoctions, compotes, kissels and much more are prepared from this product.

We cook a decoction of wild rose. We take a wild rose, and thoroughly wash it by pouring hot water over it. A lot of unnecessary substances and heavy metals are collected on the surface of the fruit, since the bushes of this plant like to grow near roads. We open the rosehip and extract the inside (seeds). Pour the peeled fruits with water in the ratio of 1 tablespoon of the product to 0.5 liters of water. Cook for 30-40 minutes. After this time, add sugar, and preferably honey to taste. Let it brew for 1-3 hours.

We brew the rosehip. It is best to brew fruits in a thermos with a glass flask. Thoroughly rinse the dogrose with hot or warm water. It is desirable to use whole fruits for this purpose. It is necessary to fill the dogrose with water at a temperature of 70-80 degrees, in the ratio of 2 tablespoons of the product to 0.5 liters of water. You can add sugar or honey to taste. We close the thermos and leave to infuse from 45 minutes to 6 hours. Preferably brew overnight.

Wild rose fruits have a powerful immunostimulating effect due to their high content of vitamin C. Therefore, rose hips are used in folk medicine as a natural remedy for the prevention of viral and respiratory diseases. And if you brew rose hips in a thermos, then you can, say, take a healthy fortified drink with you to work and enjoy its pleasant taste at any time of the day, increasing the protective properties of your body. Or brew it in this way for the whole family, thereby taking care of the health of their loved ones.

• take a thermos and pour boiling water over it;
  
• pour dried fruits into a thermos;
  
• add sugar to taste, but to get a moderately sweet drink, just add 8 tsp. per liter of water;
  
• fill everything with hot boiled water and tightly close the thermos.
  

Rosehip and ginger vitamin drink with honey
This drink contains a shock dose of vitamins, so you can brew rose hips in a thermos this way during the cold season, which will help the body fight diseases faster and increase the protective function of the body. To prepare such a healthy drink you will need:

• rosehip - 2 handfuls;
  
• grated fresh ginger - 1 tsp;
  
• honey - to taste;
  
• hot water - 900 ml.
  

1. Scald the thermos from the inside with boiling water.
   
2. Fold in the rose hips and ginger.
   
3. Pour hot water into the thermos and close it tightly.
   
4. Let the drink brew for at least 6 hours.
   

Rosehip drink with mint
If you brew rose hips in a thermos along with mint leaves, you get a vitamin drink with anti-inflammatory and antibacterial properties, which can be taken during illnesses, for example, with tonsillitis, runny nose, diarrhea, as well as with increased nervous excitability and headache. To prepare a drink you will need:

• rose hips - 2-3 handfuls;
  
• dry crushed mint leaves - 1 tsp;
  
• hot water - 900 ml;
  
• sugar to taste.
  

1. Scald the thermos from the inside.
   
2. Pour rosehip and mint into it, add sugar. If desired, sugar can be added to an already infused drink.
   
3. Fill with cooled boiling water and close the thermos tightly.
   
4. Leave to infuse overnight.
   

A rosehip drink should be included in your diet a week or two before the seasons of colds and epidemics, so that by this time the immune system has had time to rise and get stronger.

In nature, there are more than 100 species of wild rose hips, which are popularly referred to as wild roses. On the territory of our mainland, this plant is ubiquitous: you can find it on forest edges, clearings, in floodplains of rivers or lakes and in ravines. Today, rose hips have been cultivated in gardens, in summer cottages, since all parts of the plant are used to improve the human body. Now the wild rose has become not only a decorative ornament for gardeners, but also a healing raw material for the preparation of decoctions, tinctures, syrups and other useful products.

The benefits of rose hips for the body

Rose hips contain a large amount of vitamin FROM, its percentage is much higher than that of lemon or currant. In addition, wild rose fruits contain riboflavin, folic acid, beta-carotene, thiamine and other vitamins. Rosehip is not deprived of mineral components: in its composition potassium, manganese, iron, zinc, copper.

The beneficial properties of wild roses have been known since ancient times, when diseases were treated with healers' methods. Today, official medicine recognizes rose hips an indispensable tool for maintaining and stimulating immunity:

• The most common is a decoction or infusion of rose hips. The drink increases the overall tone of the body, strengthens the immune defense, reduces the permeability of the vascular wall and fragility of blood vessels, improves metabolic processes, accelerates metabolism. With colds, this remedy helps to quickly restore the body.
• Rosehip effectively compensates for the lack of vitamins and minerals in a weakened body with beriberi.

• Decoctions and infusions can lower blood pressure, and alcohol tincture, on the contrary, will help with hypotension.
• Rosehip syrup is no less common. In pharmacies it can be found under the name "Holosas". It is used for hepatitis or cholecystitis, as the drug is an excellent choleretic agent. This natural medicine does not contain dyes or additives, it is recommended for use even by pregnant women.

• An oil extract from rosehip berries is called carotolin, it is used as a wound healing agent in the treatment of eczema, trophic ulcers, long-term non-healing wounds, and also as a cosmetic product to improve the regeneration of the epidermis.
• If the roots of the plant are brewed, the resulting decoction can be successfully used in the treatment of cholelithiasis, as well as urolithiasis or intestinal disorders.
• For lactating women, decoctions from wild rose fruits are useful as a means of stimulating lactation, as well as for quickly restoring vitamin and mineral balance after pregnancy and childbirth. It is especially good to take these drugs for iron deficiency anemia.
• Cosmetologists use rose hips in the form of face masks that restore the elasticity and smoothness of mature skin, in addition, plant components are used to strengthen hair in case of hair loss.

All parts of the plant have medicinal properties. fruits, flower petals, roots and young shoots. However, the most useful variety is cinnamon or, as it is also called, May rosehip. It has round-shaped berries, and the bark on the branches is smooth with a brown tint. The fruits are harvested no earlier than September or October, then they are dried in the oven. Wild rose petals and young shoots are harvested in early spring, the harvested raw materials are dried where it is dark and cool.

Harm and contraindications

Wild rose preparations are potent, so they must be handled with extreme caution. With uncontrolled use, in addition to benefit, they can bring undesirable consequences to the body:

• You can not use rosehip-based preparations for gastritis or gastric ulcer with increased secretory function, since a large amount of ascorbic acid contained in them will only enhance the effect of hydrochloric acid, which will aggravate the course of the disease.
• Hypertensive patients should not take alcohol tinctures with rose hips, because they increase blood pressure, this can provoke a severe hypertensive crisis in a sick person.
• If the level of prothrombin is increased in the blood or there is a tendency to thrombosis, as well as in the presence of inflammatory processes of the venous walls, called thrombophlebitis, preparations with rose hips are contraindicated for such patients, since the blood coagulation function against their background will increase even more.
• With excessive use of rose hips, the ascorbic acid contained in it can change the functioning of the liver over time, causing non-infectious jaundice.

• Rose hips are not used for diabetes mellitus, Crohn's disease, and also in the presence of gallstones.
• The increased content of ascorbic acid in wild rose preparations adversely affects tooth enamel. Therefore, for people with damaged or thinned tooth enamel, the use of such funds will cause unpleasant pain. In this regard, it is recommended to rinse the mouth after taking rosehip-based medicines in order to exclude the destructive effect of ascorbic acid on tooth enamel.
• If a person has an allergic reaction to citrus fruits, then he needs to be very careful when taking wild rose-based products, since the possibility of an allergy to its components will be very high.
• It is not recommended to take alcohol tincture for cosmetic procedures, as there is a high risk of allergic manifestations or a burn of sensitive skin is possible. It is best to use decoctions of rose petals or its young shoots as compresses, lotions, and also use rosehip oil.

Modern medicine has long and effectively combined drugs with the simultaneous use of wild rose. If you follow all the rules of precaution, extracting the positive properties of this plant with skill, the benefits from it will be very tangible.

Brewing methods

In order for the rosehip to retain all its useful components during brewing, you need to know how to do it correctly. The fact is that when boiling, all active substances die, and if brewing is done using a metal container, then the interaction of ascorbic acid with the metal begins, forming products that are not the most useful for the body - oxidants.

The most suitable utensils for preparing preparations from wild roses are glass, earthenware or enameled containers with a lid.

There are several ways to brew:

• In a thermos. To prepare the infusion, use a thermos with a glass flask. The berries need to be washed, mashed or pierced with a needle in several places, then pour boiling water over it, which has just begun to boil, that is, the first bubbles have appeared. For this purpose, previously boiled water is taken, bringing it to the point of boiling. The thermos is closed and left overnight. In the morning, the brewed drink is filtered through a sieve, after which it is ready to drink.
• No thermos. Berries are placed in a container, filled with water, and then put on a slow fire with the lid closed. As soon as the water begins to boil, the container is removed from the fire, the broth is allowed to brew until it cools completely, while the lid is not opened. It is best to additionally wrap the container with something warm: so, the time of infusion of the drink will increase, and the berries will be able to give up all their useful substances. After the infusion has cooled, it must be filtered.

• From dried fruits. In the pharmacy chain, you can buy dried rose hips, to which hawthorn is added, sometimes they are sold in the form of herbal tea, crushed and packaged in tea bags. You can brew such a bag before use, like regular tea, letting the drink brew for 10-15 minutes. It does not need to be filtered, the drink is immediately ready to drink.
• From fresh berries. Fresh berries are brewed according to the same principle as dried ones, only the exposure time can be reduced. A drink from fresh fruits is made in a thermos or in a container, steaming them with boiling water, and giving time to brew.
• From the roots. You can brew dry or fresh roots of the plant, after crushing them, and then folding them into a container. Next, they are poured with water and kept on low heat or in a water bath for about 15-20 minutes until boiling. Then the container is removed from the fire and wrapped in order to let the broth brew in the warmth as long as possible. Take the decoction after it has cooled down and filtered.

• From petals. Raw materials are taken from the calculation - one tablespoon per glass of boiling water. The container is closed with a lid, then allowed to brew in the heat, after which the infusion is filtered and drunk.
• From escapes. Young shoots with twigs are brewed in a thermos or other container, sweating over low heat. This raw material requires a long time of infusion, so they make such drinks in the evening, leaving them warm all night. In the morning, the broth is filtered and consumed.

Brewing methods, differing from each other, do not affect the quality of the drink. You can choose any of them, guided by your own preferences.

How to use?

In order for rosehip preparations to bring maximum benefit to the body, they must be drunk correctly, preferably every day during the entire course of treatment, without missing a single day. Most often, decoctions or infusions of wild rose fruits are recommended to be used up to three times a day one hour before meals. Rosehip preparations are able to whet the appetite, they increase the separation of bile, so it is not advisable to drink them after eating, but it is also undesirable to drink on an empty stomach.

A decoction taken on an empty stomach can cause a strong burning sensation in the stomach.

The course of treatment can be up to two weeks. It is not recommended to take rose hips for a long time, as hypervitaminosis may occur. Rosehips are prescribed for adults to take half a glass at a time, a quarter of a glass is enough for children. Usually infusions are drunk morning, afternoon and evening. At night, you do not need to drink rosehip preparations, as it can disrupt your usual sleep pattern, invigorating the whole body.

Often, those who undergo therapy with this plant forget that after using it, you constantly need to rinse your mouth with clean boiled water so that tooth enamel is not damaged from exposure to ascorbic acid.

You can start taking rose hips on your own for seasonal prevention of beriberi or colds. Doctors advise keeping the duration of the course of prevention for 20 days, and even better - 45-60 days. During the year, courses are held intermittently, which is a total of 2 or 3 courses.

If the components of the plant are used to treat or correct any function of the body, the dosage, as well as the method of application, can only be advised by a doctor who treats a particular disease.

Rosehip can be used to prepare not only a vitamin decoction or infusion. Its useful qualities are preserved in any other ways of use. Here are some of the most commonly recommended:

• fruit syrup- fresh berries are washed, seeds with villi are removed from them, and then finely chopped. Water is added to the resulting mass in a ratio of 1: 2, and then boiled for 10-15 minutes from the moment of boiling. The broth is allowed to brew for at least 10 hours, after which it is filtered. Then sugar is added to it at the rate of 1: 2 and the broth is heated over low heat so that the sugar melts. The resulting syrup is stored in dark glass bottles with a tight lid.
• Rosehip oil- dry fruits are crushed to a state of powder. Take 3 small glass jars. Rosehip powder is divided into three equal parts and placed in each container. Refined oil is heated to about 50 degrees and filled with rose hips in each container. After 10 days, the composition of the first jar is poured into the second jar, squeezing the whole mass well. After another 10 days, the composition of the second can, after squeezing, is added to the third can and insisted for another 10 days. After that, the mass is squeezed, filtered and the finished oil is stored in the refrigerator.

• Rosehip and hawthorn jam- fresh berries are washed, removing seeds from them, after which the fruits are blanched with boiling water. Ready-to-cook berries are poured with ready-made sugar syrup in a ratio of 1: 2, and then boiled until boiling. After that, the jam is removed from the heat, letting it brew for about 6 hours, then again on low heat, bring to the point of boiling and again let it brew for 5-6 hours. This is done 3-4 times until the jam becomes thick. For 2 kilograms of berries take 1 kilogram of sugar and 500 milliliters of water.
• Rosehip compote- for the preparation of this drink, large berries are taken that are unsuitable for drying. They are cleaned of stalks and seeds, and then poured with syrup prepared at the rate of 500 grams of sugar per 500 milliliters of water. Rosehip should be boiled in syrup for about 5-10 minutes, and then add 2 liters of water to the mass and bring to a boil. You can add lemon slices and a little ground cinnamon to the compote, drink it warm or cool.

Rosehip products can be taken by children and adults. Even babies of the first year of life are recommended to give rosehip broth starting with one teaspoon, gradually increasing the volume. Pregnant and lactating mothers must take rosehip without fail, since no artificial vitamins can compare with it in the effectiveness of maintaining immunity and the level of vitamin and mineral balance in the body.

For information on how to brew rose hips, see the following video.