The rich biological composition of wild rose determines the wide scope of this medicinal plant for the treatment of various diseases. It is known that wild rose has a beneficial effect on the functioning of the digestive system, stimulates a more active activity of the kidneys, and has a diuretic effect. The use of wild rose helps to prevent the development of inflammatory processes, and also contributes to the destruction of harmful bacteria.

Dried rosehip roots have astringent properties, and the seeds are a source of oil, which includes a whole complex of vitamins and fatty acids. It is used to speed up the healing process of wounds and as an anti-inflammatory agent.

It goes without saying that the high content of ascorbic acid makes it possible to use rose hips for beriberi, atherosclerosis, colds and use it to strengthen the immune system. And due to the presence of vitamins P and K in its composition, rose hips have such rare beneficial properties as accelerating regeneration processes and bone fusion. The use of wild rose also allows you to effectively strengthen the vascular system, treat disorders of the genitourinary system, improve the condition of patients with malaria, anemia, bleeding, and help lower pressure.

To take advantage of the healing powers of this amazing plant, you can not only brew a traditional decoction of its fruits, but also prepare teas, tinctures, extracts, etc.

How to brew wild rose

To get the most out of the beneficial properties of rose hips, you need to be able to brew it correctly.

Properly brewing rose hips means getting the maximum of useful properties from it. Unfortunately, most people do not know how to brew rose hips, so they get little healing effect. And now for the points.

1. The first thing you need to pay attention to when brewing wild rose is the ratio of rose hips and water. Do you make a decoction or infusion, it does not matter. So, the correct proportion is a liter of water per 100 grams. (4 st / l) rose hips.

2. The easiest option for brewing wild rose is an infusion. Rosehip gives up its beneficial properties slowly, so it needs to be brewed for a long time - about 6-7 hours. It is best to use a thermos for this procedure - put chopped fruits in it, pour boiling water over it, close the lid and leave for the specified time.

3. Rose hips will give more useful properties to a person when using a decoction, but it requires more attention and strength. Bring a liter of water to a boil, throw in the rose hips and boil for an hour over low heat, adding water if necessary. After an hour, close the broth with a lid and wait until it cools, strain, and you can drink.

How much rosehip should you drink

People often ask how much rosehip should be drunk. Here the question is, for what purposes do you want to use brewed rose hips. If the goal is simply to support the body with vitamins, then one glass is enough for half an hour before meals. If rose hips are recommended to you in connection with some health problems, this amount can be increased to one and a half liters per day.

Rosehip has long been considered one of the most effective health remedies. Rose hips are very healing due to the fact that they contain vitamin C.

This vitamin in rose hips is half as much as in lemons. They have properties to strengthen, tone up, increase immunity and eliminate inflammation. can enrich beneficial vitamins and trace elements.

It normalizes the work of the kidneys and the entire digestive system, has a bright diuretic effect. In order to get the full range of the healing properties of the shrub, you need to find out how it is brewed and how often you can do it.

Before brewing, try to remove the villi from fresh fruits if possible. Indeed, if they enter the oral mucosa, they will irritate the throat, cause itching and coughing.

Mash the fruits with seeds with a fork, place them in a glass dish. Fill with hot liquid (60 C). Only 10 g of fruits and seeds can be thrown into a glass of water. Let stand 40 minutes and filter.

Place the boiled fruits (10 g) in a container and fill with liquid (500 g), then boil for half an hour. After filtering and cooling, mix with infusion. You can not drink more than a liter of the drug per day.

Rose hips are used for decoctions, tinctures, teas and extracts.. The first condition for proper brewing is strict adherence to the norm. For 1000 ml of boiling water, 100 g of the fruits of the plant are needed (about 4 tablespoons).

It is advised to brew the fruits of the plant with a liquid whose temperature does not exceed 3/5 of the boiling point level. If you are brewing a drink in a jar, then be sure to wrap it with a warm cloth.

Rosehip in a slow cooker

You can cook the drug in a slow cooker. To do this, you will need 200 g of the fruit of the plant, 2000 ml of liquid and a little bit of lemon slices. Simmer for 60 minutes.

To get good immunity, boil a liter of liquid, cool for five minutes. Place the fruits in the liquid, again place on a small fire and simmer for at least an hour. You can drink only a cooled broth.

Rosehip in a thermos

Many people prefer to brew rose hips in a thermos from a glass flask.

First option. Before that, you need to boil it in a closed container, then let it stand in a thermos for half a day. Filter and apply before eating 100 g.

Second option. Rinse dry fruits and chop. Place the resulting powder in a thermos, pour boiling water cooled to 60 degrees and leave for no longer than 45 minutes. Filter, then boil the sediment for half an hour and also mix.

You can brew fruits and not crushed, only it will take 8 hours.

Rosehip with raspberries for colds

If you have a cold or a fever, then add 1/1 in proportion. To do this, pour 500 g of hot liquid and let stand for several hours. Drinking is advised three times a day in order to find a normal state.

If desired, add honey with currants. For children, you can make delicious tea by adding sugar with dried apricots or raisins. Before boiling, wash the berries and send them in a crushed form in a thermos.

Throw a spoonful of sugar and a spoonful of dried apricots into it. Settle in boiling water for about 8 hours. After all, the crushed rosehip settles more quickly.

It is advised to repeatedly use wild rose as a tea. To do this, select a proportion of 1/10, that is, 100 g of fruit are taken per liter of liquid. You can also add a couple of berries to your favorite tea and defend in the usual way.

The taste will be more pleasant, and you will get a lot of vitamins.

To brew the root of the plant, you need to throw a spoonful of it in a finely chopped form into 500 ml of liquid and cook for 20 minutes. Then just as much to defend and filter.

Rosehip for weight loss

Those who want to lose weight should also drink rosehip decoctions. Rose hips contain substances that promote breakdown of fats. Also in this product there are compounds that accelerate the functionality of the biochemical reaction.

Therefore, the daily use of infusion with normal nutrition in two weeks helps to get rid of 3 kg. It is recommended to sit on such a diet for no more than a month.

For a decoction, you will need 75 g of fruits, which must be thrown into boiling water (1 l) and allowed to settle for 12 hours.

Drinking is advised half an hour before eating. The result will be an improvement in digestion and a rapid acceleration of metabolism.

Rosehip decoction for kidneys

For the kidneys, the decoction is more difficult to prepare. Grind the wild rose in sizes of 0.5 mm, place in an enameled container and pour 400 ml of hot liquid. After closing the lid, hold in a water bath for a quarter of an hour.

Then let it infuse for half an hour and after filtering, take it twice a day. It is advised to drink 100 g.

Children are allowed to drink such decoctions from the age of 3. In this case, the dose should be three times less than the dose of adults.

Decoctions

Decoctions are good for the treatment of diseases. Only with such brewing, most of the vitamins will not be preserved as a result of boiling.

However, it is possible to cure diseases in this way. Throw the fruits into a boiling liquid and boil for a quarter of an hour. Then stand for a day and filter.

Infusion of seven fruits

Infusion, on the contrary, preserves vitamins in the most useful configuration. Quite useful is the "infusion of the seven fruits." Although it takes a lot of time, but thanks to it, the salt volume is normalized and stones are removed.

In the evening, taking 7 berries, boil for 60 minutes over low heat. Then pour into a thermos and add seven more berries. After filtering, drink on an empty stomach throughout the day.

Boil the remaining berries for another hour, then pour into a thermos, where add fresh berries. So you can act until the fruits run out or the desire disappears.

Rosehip root infusion for gout

Root infusion effectively helps with gout, only in the form of a compress. To prepare it, grind 20 g of the product and pour 1000 ml of boiling water.

Then cook on low heat for 3 hours. Now stir 200 g of the drug with the same amount of cold liquid. Apply the compress to the sore spot and wrap it up.

Rosehip in the bath prepared to improve immunity. To do this, finely chop the fruits (2 tablespoons) and pour in hot liquid (200 ml). Simmer in the bath for a quarter of an hour, then cool and take.

Rosehip flowers are brewed like tea and settled for half an hour. Well eliminates problems in the gallbladder.

During pregnancy, women are advised to use rosehip instead of pills. So immunity will increase and viruses will disappear.

Each time before using the decoction, filter it with gauze so as not to swallow the unpleasant hairs that are inside. It should be drunk for a month three times a day for 0.1 liters.

After finishing the course of taking the drug, give the body a break for 2 weeks. However, remember that the daily dose of vitamin C is stored only in 15 berries of the plant.

When choosing berries in stores, avoid mold stains on them. This rosehip has a red-brown or orange tint.

To preserve all the beneficial properties, store the plant in a cloth bag in a dark room or in a dry glass container.

To avoid the development of dental caries, it is advised that everyone drink the drug through a straw, and then rinse their mouth thoroughly.

How to brew wild rose correctly? Brewing methods depend on the goals: from a cold, for weight loss, to increase immunity. What to brew - it matters

Rosehip (wild rose) is widely used by folk healers and specialists in traditional medicine. Its healing effect is directly or indirectly directed to all organs and systems of the human body. A huge number of useful properties gradually turned the plant from wild to domestic, which can be found in every second courtyard of the private sector. And how to brew rose hips?

Collection

Before sorting out how to brew rose hips, you should clarify questions about its preparation.

You can buy raw materials from the grandmother in the market. However, independent collection and drying is the key to using a high-quality useful product.

The highest concentration of vitamins and minerals is typical for ripe fruits. Full ripening is observed in the interval from late summer to late October. It depends on the weather conditions, the specific area and the plant variety.

An important aspect of harvesting is collection in an environmentally safe area. Areas near highways, chemical plants, landfills are best avoided.

Removing the remnants of the calyx and stalk of fresh fruits is difficult. Therefore, it is better to do this after drying.

Drying

The correct drying process should be carried out in the following steps:

1. Preparation of collected raw materials. Moved, not washed. Berries with any defects are removed. Drying is allowed as a whole or in halves.
2. Direct drying of berries.

To carry out the last process in the oven, several options are possible:

1. low temperature:

• spread the raw materials in one layer on a clean baking sheet;
• heat the oven to a temperature of 40 degrees;
• put a baking sheet in it;
• last one hour;
• preheat the oven to a temperature of 60 degrees;
• continue the process until the desired result is obtained (it may take up to 10 hours).

1. high temperature:

• place the fruit in a thin layer on a clean baking sheet;
• bring the temperature to 100 degrees;
• put the berries in the oven;
• withstand 10 minutes;
• reduce the heating of the cabinet to a temperature of 75 degrees;
• save the indicator until the result is achieved (it will take several hours).

Alternative options for the oven - Russian stove, convection oven, electric dryer. Do not dry in direct sunlight. They adversely affect the properties of berries.

Preservation of the vitamin and mineral value of berries depends on the drying time. The smaller it is, the more useful the output product.

To obtain a well-dried product, you must:

• periodically stir the berries during drying;
• ensure constant air movement (for this you can use modern technology with a convention or open the door of a conventional oven).

Sufficiently dried fruits are springy, but do not crumple and do not crumble. The last two abilities are characteristic of under-dried and over-dried products, respectively.

Dried rose hips are the most common storage option. Their alternative is a frozen product. Vitamin and mineral value from exposure to low temperatures is lost slightly.

In the last step of this stage, the dried product is re-sorted by hand and the remnants of the sepals are removed.

Storage

First, dry rose hips are placed in a well-ventilated container for a couple of days. It can be a wooden box, a paper box, a cloth bag. After it is transferred to a jar (glass, iron) and the neck is tied with a cloth. The last nuance helps to eliminate the risk of mold formation.

Preparation for use

Before using rose hips to prepare a variety of drinks, it is necessary to carry out the following actions on it:

• rinse thoroughly;
• blot excess moisture (a regular kitchen towel or several paper napkins will do for this);
• chop (several options: cut with a knife, pass through a meat grinder, use a blender, crush in a plate with any convenient kitchen item).

In crushed form, the product in question is able to give the prepared drink more of its healing components.

Recipes for using dried raw materials

You can talk about how to brew the berries in question for a long time. A few common recipes:

Infusion

To prepare this drink, you must follow the following sequence of actions:

• 20 grams of the original product is placed in a thermos;
• poured with boiling water (half a liter is enough);
• infused for about 8 hours;
• filtered before use through several layers of gauze.

Decoction

The preparation of the decoction consists in the following steps:

• place the crushed raw materials (1 tbsp) in a cup;
• pour 200 milliliters of boiling water;
• put on a minimum fire;
• withstand 10 minutes;
• drain the thick.

Kissel

The recipe calls for the following steps:

• Place 100 grams of crushed raw materials in a container;
• add clean water (the optimal volume is two liters);
• bring to a boil;
• languish one quarter of an hour;
• separate the thick;
• dilute 50 g of starch in water at room temperature;
• supplement the broth with it, as well as with sugar to taste (recommended 200 grams), 50 grams of lemon;
• after boiling, remove from the stove;
• cool down.

Fresh Fruit Recipes

The fruits are harvested, not yet dried, and I really want to treat myself to a drink from the berries of a wild rose. How to brew raw materials fresh?

compote recipe

This recipe is rare. However, gourmets who have tried such a delicacy cook it regularly. To do this, you must follow this scheme:

• wash the fruits;
• clean out the middle
• rinse again;
• prepare sugar syrup at the rate of half a kilogram of sugar per liter of water;
• put processed raw materials into it;
• insist about 10 hours and divide again;
• place thick in jars;
• boil the syrup for several minutes and also pour into jars;
• pasteurize (0.5 l jars - 15 minutes, 1 l jars - a third of an hour);
• roll up;
• turn over and wrap;
• leave it to cool completely (it will take several hours).

fruit drink recipe

The drink recipe involves the following steps:

• chop rose hips and apples at the rate of 3 tbsp. and 4 pcs. respectively;
• place in the selected container;
• to fill with water;
• boil a couple of minutes;
• drain the liquid.

The list of possible additives is individual. It can be sugar, honey, citrus zest, lemon juice, etc.

To get the maximum effect and minimize the possible negative impact on the body, you should follow these tips:

• the prepared drink must be well filtered (its thick can cause irritation of the throat and mouth);
• optimal regimen: up to three times a day, weekly alternation of "reception-break";
• the water used for cooking must be clean.

Knowing how to properly brew dried or fresh rose hips, you can please yourself and the whole family with a new delicious drink and improve your body.

Medicinal plants used in the form of decoctions, infusions and teas have long and firmly entered the practice of traditional medicine and herbal medicine. Among the supplies of wild berries, almost every family has the fruits of a shrub that got its Russian name because of the sharp thorns on the branches. How to brew rose hips in different ways, find out in the proposed review of recipes for making a vitamin drink.

The healing properties of rosehip decoction have been proven by science.

A wild shrub dotted with thorns is the ancestor of all types of cultivated roses. However, in scientific and alternative medicine, not rosehip flowers are more valued, but juicy goblet hypanthium with small nuts inside. Collect raw materials in the fall before the onset of frost. Decoctions and infusions (water extracts from the raw materials of a medicinal plant) are prepared from the most vitamin-rich types of wild rose (May, needle, Dahurian, wrinkled, Bergman).

Composition of fruits

Mature hypanthia are dark orange or red in color. This is a real storehouse of substances useful for the human body. Vitamin C (L-ascorbic acid) in rose hips contains from 0.2 to 5%. Less vitamin C contains Sh. canine, most of all - Sh. Berger. It should be noted that the daily requirement of an adult for this substance is 60-200 mg. In inflammatory processes in the body, high doses of ascorbic acid are useful - 400 - 500 mg.

Other beneficial compounds in fruits (other than vitamin C):

• Vitamins B1 and B2, E, K, PP, flavonoids with P-vitamin activity are substances responsible for many body functions.
• Flavonoids - yellow pigments regulate permeability and strengthen capillary walls.
• Catechins are flavonoid substances with strong antioxidant properties.
• Tanning compounds are astringent and anti-inflammatory components useful in gastrointestinal disorders.
• Pectins are natural enterosorbents, food for beneficial intestinal microflora.
• Organic acids - digestive stimulants in the intestines, antiseptics.
• Simple and complex sugars are a source of energy for the body.
• Carotenoids are provitamin A.
• Potassium, calcium, magnesium, phosphorus, iron, manganese are macro and microelements necessary for the body.

Ascorbic acid easily passes into an aqueous solution. Vitamins B1, B2, PP, P are water-soluble. Carotenoids and vitamin K are better extracted by fats and are more resistant to heat.

Biologically active compounds of wild rose have a healing effect. In addition to them, the fruits contain accompanying components and ballast substances.

Therapeutic action

In folk medicine, not only fruits are used, but also flowers, as well as rosehip roots. All parts of the prickly plant contain vitamins and flavonoids. Ascorbic acid is most found in fruits.

Medicinal properties of wild rose:

• anti-inflammatory;
• hemostatic;
• increased potency;
• antibacterial;
• restorative;
• multivitamin;
• painkiller;
• soothing;
• choleretic;
• diuretic;
• astringent.

A decoction and other preparations from fruits enhance the activity of enzymes, stimulate the synthesis of hormones and the renewal of body tissues. Due to the combination of vitamins C and P, water extract from rose hips helps with bleeding and vascular diseases. The tool is used to increase the body's resistance to infections, strengthen the immune system.

The main indications for taking rosehip preparations inside:

• diseases of the kidneys and urinary tract;
• gastritis with low acidity;
• rheumatism, arthritis, gout;
• hormonal imbalance;
• uterine bleeding;
• hypo- and beriberi;
• liver disease;
• stomach ulcer;
• atherosclerosis;
• hypertension;
• cold;
• neuroses;
• anemia.

Rose hips are a raw material for pharmaceutical production. Syrup, preparations "Kholos", "Kholosas", extract "Karotolin" are obtained from the juicy part. Rosehip syrup is added to the finished decoction or infusion (instead of honey or sugar).

Daily drink intake

• The dose for one dose is from 60 to 125 ml. Adults take 1/3 - 1/2 cup of rosehip broth 2 - 3 times a day after meals.
• In total, 250 - 400 ml of decoction can be consumed per day. The maximum daily dose is 1 liter of vitamin drink.
• To find out the norm for a child under 2 years old, you should divide the dosage for an adult into 8 parts.
• Children from 3 to 4 years old are given ¼, from 4 to 7 years old - 1/3, from 7 to 14 years old - half the daily dose of an adult.

Is it possible to drink a decoction during pregnancy

Rosehip during childbearing is useful due to the content of macro- and microelements, vitamins, pectin and organic acids. Taking a decoction of fruits increases immunity during pregnancy, reduced due to hormonal changes. The tool contributes to the prevention and treatment of colds, which affect women in position.

Rosehip benefits for pregnant women:

• stimulates the work of the endocrine glands, the synthesis of hormones, enzymes;
• increases the absorption of nutrients and improves metabolism;
• has a diuretic effect, helps to eliminate edema;
• helps to stop postpartum bleeding;
• reduces the harmful effects of allergens, toxins.

Sweet and sour decoction and infusion reduce the unpleasant manifestations of toxicosis.

Recipe 1. Healthy drink for pregnant women.

Ingredients:

• rose hips - 8 - 10 tbsp. l.;
• water - 1 l.

Application:

1. Crush fruits.
2. Pour in hot water.
3. Boil over low heat for 10 minutes.
4. Insist 30 minutes, then filter.

Rose hips are used to treat children and pregnant women. You should consult a doctor in cases where ascorbic acid preparations, antibiotics and multivitamin complexes are additionally prescribed.

How to brew rose hips in order to preserve vitamins?

The most common, simple and cheap way to use a medicinal plant is to prepare an aqueous infusion or decoction. By the name of the ancient Roman doctor, such drugs are called "galenic". Extracts contain active, accompanying and ballast substances, soluble in water.

Recipe 2. Infusion.

Ingredients:

• rosehip - 2 tbsp. l. dried fruits;
• water - 220 - 250 ml.

Application:

1. The prepared raw materials are poured over with cold water, the dishes are covered with a lid.
2. Heat the solution in a water bath for no more than 15 minutes.
3. The pan is removed from the heat and the infusion is cooled for 45 minutes.
4. The cooled solution is filtered (filtered), the fruits are squeezed.
5. Add boiled water to the original volume.

Recipe 3. Decoction of wild rose.

Ingredients:

• rosehip - 2 tbsp. l. fruits;
• water - 220 - 250 ml.

Application:

1. The decoction is heated in a water bath for 30 minutes.
2. Cool for at least 10 minutes and then filter.
3. If water of 1 liter or more is taken, then boiling in a water bath is carried out for 40 minutes.

The main disadvantage of preparing wild rosehip herbal preparations according to standard herbal medicine recipes is the destruction of vitamin C.

Vitamins of groups B, PP and K are more stable when boiled. Ascorbic acid is destroyed not only during hydrothermal treatment, but is also oxidized by atmospheric oxygen. Grinding enhances, and carotenoids and vitamin E prevent this process. During storage of the hot solution, the destruction of ascorbic acid continues.

How to brew rose hips in order to preserve vitamins as much as possible:

• avoid contact of raw materials and broth with iron, copper, alkaline substances;
• tap water before use to defend and boil;
• choose enameled or glassware;
• take only the recommended amounts of raw materials and water;
• do not heat longer than indicated in the recipe;
• prepare infusion and decoction quickly.

Recipe 4. Cold method of preparing the infusion.

1. Raw materials are poured with boiled water cooled to room temperature.
2. Insist in a closed container from 4 to 8 hours.

Recipe 5. A combination of infusion preparation methods to preserve vitamins and extract nutrients more fully

1. First, rose hips are infused in cold water.
2. After 4 - 8 hours, the solution is filtered, the remaining raw material is poured with boiling water.
3. The infusion is placed on a hot stove, but not boiled.
4. After cooling, filter, squeeze the fruits, mix both infusions.

Decoction of fresh berries

The infusion is considered a purer form of aqueous extract from medicinal raw materials. Such a solution is well absorbed, has a quick and strong effect. Decoctions contain fewer vitamins that are unstable to heat, and more related components that weaken the effect of nutrients. When boiling, ascorbic acid is destroyed faster.

Recipe 6. Preparation of infusion from fresh fruits.

Ingredients:

• juicy walls of rose hips - 1 tsp;
• hot water - 210 - 250 ml.

Application:

1. Juicy hypanthium is carefully removed, cleaned of nuts and hairs.
2. The walls of the fruits are folded into a suitable container and filled with water heated to 60 ° C.
3. Leave to infuse for 40 minutes, then filter.
4. The fruits are again placed in a saucepan, 2 times less water is added than the first time, and heated for about 15 minutes in a water bath.
5. The second solution is filtered and mixed with the first.
6. Before drinking, the drink is sweetened with honey or sugar.
7. During the day, you can drink 2 - 3 cups of infusion.

Mixtures of several types of plant materials (fees) are used as multivitamins and sedatives. Therapeutic and prophylactic teas with berries, leaves and flowers are taken for diabetes, obesity, metabolic disorders, inflammatory diseases.

Brewing dried rose hips

Raw materials can be brewed immediately after collection: remove nuts, rinse the inner surface of the hypanthium from hairs. However, most often the fruits are dried whole or frozen. Dried rose hips are used to prepare infusions, decoctions, and fees. For 1 st. l. dried raw materials (10 g) should be taken 110 - 125 ml of water.

In a slow cooker

You can use the "Steam cooking" program, the temperature in this mode of operation reaches 120 ° C, and the heating lasts only 10 minutes. However, a significant part of vitamin C is destroyed due to high temperature. “Extinguishing” is a more sparing mode in which ascorbic acid is better preserved (temperature 95 ° C).

Recipe 7.

Ingredients for making a decoction:

• rose hips - 250 g;
• water - 2.5 l;
• sugar - 2 cups.

Prepare a decoction of fruits and cold water. The raw materials are thoroughly rinsed under the tap, put in the multicooker bowl, pour water and close the lid. Turn on the "Extinguishing" program for 40 minutes.

How to brew wild rose in a thermos?

At home, this is a convenient way to make vitamin tea. If you brew wild rose in a thermos, the water temperature will be below 100 ° C and there is no air access. As a result, vitamin C is less destroyed than by boiling the broth.

Recipe 8. Rosehip infusion in a thermos.

Ingredients:

• rosehip - 1 - 2 tbsp. l. dried fruits;
• water - 2 glasses.

Application:

1. First, pour boiling water into the container and rinse it.
2. Then clean fruits are placed inside. From above fall asleep 1 tbsp. l. sugar (less possible), add the same amount of honey.
3. Rose hips are brewed in a thermos with boiling water.
4. Leave for 5 - 6 hours or all night.
5. Take ½ cup of infusion 2 or 3 times a day after meals.

Ingredients can be taken in other quantities. Placed in a thermos 5 tbsp. l. (50 g) fruits, pour 1 liter of boiling water. Insist 10 - 12 hours. Take a glass 3 times a day half an hour before meals. You can use the infusion for compresses and baths for rheumatism.

Recipe 9. Vitamin tea.

Ingredients:

• rose hips, mountain ash, berries and leaves of currants, raspberries, lingonberries - 1 part each;
• water - 2 glasses.

Application:

1. In a thermos place 1 tbsp. l. collection.
2. Brew with 2 cups of boiling water.
3. Close the thermos and insist tea for 4 hours.

Sugar or honey is added to taste. Honey enhances the beneficial effect of the drink. Take ½ cup of vitamin tea 3 times a day.

Contraindications

Rosehip preparations are not taken for thrombophlebitis.

You should not abuse the decoction and infusion, if there are:

• kidney disease;
• diabetes;
• cholelithiasis.

Ascorbic acid has a laxative effect, which must also be taken into account when taking a vitamin remedy inside.

Rose hips contain a large amount of vitamin C and are ahead of many plants in this indicator. Decoction and infusion increase the body's resistance, have antimicrobial and anti-inflammatory effects. Useful substances are preserved with proper preparation of drinks from fruits without prolonged boiling.

Cook rose hips for 30-40 minutes

Brew rose hips from 45 minutes to 6 hours

How long to cook rose hips?

Rosehip is one of the sources of vitamin C. Its fruits can be eaten fresh and boiled. It is convenient to store rose hips in dried form. Also, this product is widely used as an ingredient for preservation (various compotes, decoctions, drinks). From what result we want to get in the end, the cooking time of the rosehip will depend. Fruit decoctions and infusions take longer to cook than, for example, compotes or teas.

The benefits and calorie content of rose hips

Rosehip has been used for medicinal purposes since ancient times. The composition of this plant includes a large amount of vitamin C and E, which contribute to a speedy recovery from colds (flu, SARS), and various inflammatory processes that occur in the human body.

The benefits of rose hips for restoring blood circulation to the cerebral cortex have been proven. Regular use of this product has a positive effect on physical health and immunity.

Rosehip is widely used as a therapeutic and prophylactic agent for the oral cavity. Thanks to its astringent properties, it eliminates bleeding gums. This product even has a healing effect. But excessive consumption of rose hips can lead to the destruction of tooth enamel.

Rosehip has a choleretic and diuretic effect. Moderate consumption of this product benefits the human body, relieving diseases of the gallbladder and kidneys, as well as the gastrointestinal tract.

100 g of the product contains:

• calories - 108-109 kcal;
• proteins - 0.8 -0.9 g;
• carbohydrates - 22-23 g;
• fat - 0.3-0.4 g.

How to cook wild rose hips?

There are a huge number of ways to prepare rose hips. Tinctures, decoctions, compotes, kissels and much more are prepared from this product.

We cook a decoction of wild rose. We take a wild rose, and thoroughly wash it by pouring hot water over it. A lot of unnecessary substances and heavy metals are collected on the surface of the fruit, since the bushes of this plant like to grow near roads. We open the rosehip and extract the inside (seeds). Pour the peeled fruits with water in the ratio of 1 tablespoon of the product to 0.5 liters of water. Cook for 30-40 minutes. After this time, add sugar, and preferably honey to taste. Let it brew for 1-3 hours.

We brew the rosehip. It is best to brew fruits in a thermos with a glass flask. Thoroughly rinse the dogrose with hot or warm water. It is desirable to use whole fruits for this purpose. It is necessary to fill the dogrose with water at a temperature of 70-80 degrees, in the ratio of 2 tablespoons of the product to 0.5 liters of water. You can add sugar or honey to taste. We close the thermos and leave to infuse from 45 minutes to 6 hours. Preferably brew overnight.